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New in 2008 Wellness Matters is offering personalised Exercise Rehabilitation and Personal Training sessions for staff. One-on-one personal training with qualified Exercise Physiologists who can manage an individual training guide for a broad range of conditions. These include a range of commonly preventable health conditions such as:
Diabetes, osteoporosis, back and neck pain, obesity, musculoskeletal injury, and cardiovasculare disease.
If you would like a program to help direct, develop, correct and inspire you to engage in an effective physical activity plan which fits into your lifestyle then contact Wellness Matters.
Personal Training is available through the Wellness Matters Program in association with the Human Movement Studies Clinic, the Guild Gym and Pool.. Use your time effectively to attain the most benefit from your physical activity sessions.
Prices include a health assessment $60 per 1 hour session. $500 for a block of 10 sessions. $250 for 5 sessions of 1 hour. 10 half hour sessions $290 and 5 half hour sessions $145. $35 half an hour. Bring a friend and pay $75 for a one hour session. Chose your venue- we will go anywhere. QUT pool, Botanical Gardens, HMS Clinic, Guild Fitness Centre, or out and about on campus.
Wellness Matters offers flexibility in program delivery. Call Wellness Matters staff via Contact Us.
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