|
[Print-friendly version]
Wellness Health and Fitness Appraisals are conducted at the Wellness Centre at Gardens Point. This is the main testing facility where you can have a personalised appraisal done in air- conditioned comfort. Assessments can also be done at Kelvin Grove. The full health and wellness appraisal includes the following:
- measuring your height and weight
- pre and post exercise blood pressure and heart rate
- body composition
- total cholesterol
- blood glucose levels
- estimated aerobic capacity
- range of movement and a general postural appraisal.
- A detailed report is provided at the completion of the assessment
- Additional 15 minute follow-up consultation. All assessment results are kept confidential and your results are provided to you personally with the option of getting a specific exercise program arranged as well.
The Wellness Matters staff are Exercise Physiologists(EP), accredited EP's or accredited Musculoskeletal specialists with the Australian Association of Exercise and Sports Science (AAESS).
lifestyle Coaching Sessions are also available.
Exercise Rehabilitation and Personal Training Programs (PT) are available on request.
Book a Wellness Health and Fitness Appraisal
For the current cost, to book an assessment, or for further information please contact Wellness Coordinator Emma Clarke (x 89135) or Email wellnessmatters@qut.edu.au
|
